A Japanese healing art that harmonizes body and mind through deep pressure applied with the hands and thumbs along the energy meridians. Shiatsu support the body’s innate healing capacities and promote a sense of relaxation and wellbeing. It enhance circulation, alleviate pain, reduce stress and anxiety, treats insomnia, headaches and muscular tension.

A gentle energy process that clears limiting beliefs and opens space for clarity, joy, and possibility. 32 head points to let go of limiting patterns. Benefits include a significant reduction in stress, greater mental clarity, better sleep, and increased energy. Light touch, deep shifts. Bars treatment can help release physical and mental blockages, relieving distress and immediately improving quality of life. 

Inspired by Zen Shiatsu, Tantsu is a meditative, nurturing practice of contact and presence. The aim is to create a safe, trusting space where through the “Cradles”, supportive and connected positions, the person can relax deeply and release blockages. A Tantsu session includes passive stretching, use of Shiatsu pressure points, spontaneous movements of the body, and non-verbal communication. 

Water meets healing. A unique aquatic experience combining flowing movements, stretches, massage, and gentle movements in warm water that help to induce a state of deep relaxation. It has profound beneficial effects for trauma, both physical and psycho-emotional, with therapeutic application for neuromuscular injuries, stress, chronic pain, discomfort during pregnancy, and special needs.

The aim is to accompany the person in guided self-treatment, body and energy awareness, maintaining the quality of the relationship and listening skills of face-to-face sessions. Gentle pressure on pressure points, stretching and mobilisation. You’ll receive concrete tools to integrate into your life for a personalised physical support. These session are helpful to release tension through guided self-pressure, calm the nervous system and regain balance.